Nutrition Workshop
28 Feb 2026
We are pleased to share further details about the upcoming nutrition workshop for our Age Group and Senior Squad swimmers, taking place on Saturday, 28th February 2026.
The workshop will be delivered by Emma Coyle, a Senior Performance Nutritionist who provides expert nutrition guidance to elite athletes.
Time: 9:00am - 10:00am - (The session will run for approximately one hour, followed by a Q&A session.)
Location: Function Room 1, Sportslink (poolside)
This session will provide evidence-based information designed to help swimmers make informed choices to better support their training loads and recovery.
Topics will include:
- Adequate fuelling for training and competition
- How to prepare for early morning sessions
- Effective recovery strategies
- Nutrition myth-busting
- Q&A session
This is a valuable opportunity for our swimmers to gain practical, science-backed advice that can positively impact both their performance and overall wellbeing.
Parents of Age & Senior swimmers are also welcomed along. We look forward to seeing you all there.
- 28 Feb 2026Nutrition Workshop
We are pleased to share further details about the upcoming nutrition workshop for our Age Group and Senior Squad swimmers, taking place on Saturday, 28th February 2026. Special word of thanks to our supporters for this event: ReviveActive, Linwoods & Glenilen Farm. - 01 Feb 2026Coolmine meet 1st February
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Please see our updated Club Events Calendar - 10 Nov 2025Notification of Club AGM
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Results - 31 Oct 2025Annual Club Swimathon
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This event is a highlight of our club calendar - a day where swimmers of all ages and abilities come together to set personal goals, challenge their endurance, and celebrate everything we love about swimming. - 19 Oct 2025Leinster Aspiring Champions
Results - 09 Oct 2025Leinster Future Challengers
Results - 18 Sep 2025Club Awards & Breakfast
It’s that time of year again when we come together as a club to enjoy breakfast and celebrate the successes and improvements of our swimmers over the past season. This is a great opportunity for swimmers and parents alike to meet, chat, and socialise as a club.
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