Nutrition Workshop
28 Feb 2026
We are pleased to share further details about the upcoming nutrition workshop for our Age Group and Senior Squad swimmers, taking place on Saturday, 28th February 2026.
The workshop will be delivered by Emma Coyle, a Senior Performance Nutritionist who provides expert nutrition guidance to elite athletes.
Time: 9:00am - 10:00am - (The session will run for approximately one hour, followed by a Q&A session.)
Location: Function Room 1, Sportslink (poolside)
This session will provide evidence-based information designed to help swimmers make informed choices to better support their training loads and recovery.
Topics will include:
- Adequate fuelling for training and competition
- How to prepare for early morning sessions
- Effective recovery strategies
- Nutrition myth-busting
- Q&A session
This is a valuable opportunity for our swimmers to gain practical, science-backed advice that can positively impact both their performance and overall wellbeing.
Parents of Age & Senior swimmers are also welcomed along. We look forward to seeing you all there.
- 28 Nov 2026ALSC Swimathon 2026
Help Support Aer Lingus Swim Club’s 2026 Swimathon
On Saturday 28 November 2026, our competitive swimmers will come together at Sportslink for the Aer Lingus Swim Club Annual Swimathon, one of the most exciting and important fundraising events in our club calendar. - 10 Nov 2026Jigsaw Mental Health Talk
Jake and Sarah from Jigsaw will be visiting us again to deliver age-appropriate talks for our swimmers, focusing on mental health in young people, what Jigsaw does, and how to access support.
Join us on Tuesday, November 10th in Sportslink at 6pm.
Parents are also very welcome to attend. Register via the link sent on WhatsApp Group. - 03 Oct 2026Club Awards & Breakfast
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Notice is hereby given that an Extraordinary General Meeting (EGM) will be held on 12th September 2026 at 8am in Sportslink Function Room 1 . - 27 Aug 2026Dip For Jigsaw
Dip for Jigsaw event, which this year takes place on Sunday 13th September at 10am on Portmarnock Beach. - 21 Jun 2026Aer Lingus Fun Gala
Results - 23 May 2026ALSC AGM 2026
Please note that our Club AGM 2026 will take place on Saturday June 13th at 8am in Sportslink. We look forward to seeing you all there. - 28 Mar 2026ALSC Club Newsletter March 2026
On behalf of the ALSC committee, we’re delighted to share a glimpse into everything that makes our club so special. Since the start of the swim season, there has been an incredible amount of progress, energy, and achievement across all levels of the club. - 28 Feb 2026Nutrition Workshop
We are pleased to share further details about the upcoming nutrition workshop for our Age Group and Senior Squad swimmers, taking place on Saturday, 28th February 2026. Special word of thanks to our supporters for this event: ReviveActive, Linwoods & Glenilen Farm.
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