
Galas, Nutrition & Health
Useful Information for Swimmers & Parents on Galas. Below is a provision list of galas for the 2025/2026 season. Please note, these are working documents and are subject to change.
Junior_Gala_Calendar_Provisional_V1[1].pdf
Age_Gala_Calendar_Provisional_V1[1].pdf
Senior_Gala_Calendar_Provisional_V1[1].pdf
Swimming Gala Useful Information.pdf
Nutrition plays a criterial part in our development and Health, especially for our young swimmers. Please review related information
Aer Lingus Swim Club_Eating before and after competitions.pdf
Nutrition for Aquatic Athletes.pdf
Swim-Ireland-Immune-Health.pdf

We are pleased to share further details about the upcoming nutrition workshop for our Age Group and Senior Squad swimmers, taking place on Saturday, 28th February 2026. Special word of thanks to our supporters for this event: ReviveActive, Linwoods & Glenilen Farm.
Jigsaw will be visiting to deliver age-appropriate talks for our swimmers, focusing on mental health in young people, what Jigsaw does, and how to access support.
On November 29th, all of our competitive squads will take to the pool at Sportslink for our Annual Swimathon!
This event is a highlight of our club calendar - a day where swimmers of all ages and abilities come together to set personal goals, challenge their endurance, and celebrate everything we love about swimming.