
Galas, Nutrition & Health
Nutrition plays a criterial part in our development and Health, especially for our young swimmers. Please review related information
Aer Lingus Swim Club_Eating before and after competitions.pdf
Nutrition for Aquatic Athletes.pdf
Swim-Ireland-Immune-Health.pdf

Help Support Aer Lingus Swim Club’s 2026 Swimathon
On Saturday 28 November 2026, our competitive swimmers will come together at Sportslink for the Aer Lingus Swim Club Annual Swimathon, one of the most exciting and important fundraising events in our club calendar.
Jake and Sarah from Jigsaw will be visiting us again to deliver age-appropriate talks for our swimmers, focusing on mental health in young people, what Jigsaw does, and how to access support.
Join us on Tuesday, November 10th in Sportslink at 6pm.
Parents are also very welcome to attend. Register via the link sent on WhatsApp Group.
Dip for Jigsaw event, which this year takes place on Sunday 13th September at 10am on Portmarnock Beach.
On behalf of the ALSC committee, we’re delighted to share a glimpse into everything that makes our club so special. Since the start of the swim season, there has been an incredible amount of progress, energy, and achievement across all levels of the club.
We are pleased to share further details about the upcoming nutrition workshop for our Age Group and Senior Squad swimmers, taking place on Saturday, 28th February 2026. Special word of thanks to our supporters for this event: ReviveActive, Linwoods & Glenilen Farm.